I talked to Lou Dabney, Jay Hook and Ed Conroy today for the first time since Wednesday's nights heartbreaking loss to UCF. Here's what they had to say.
DABNEY
What is your takeaway from a game like that?
"Obviously it's not a good feeling that we lost a tough game like that, but there were a lot of positives you could take away from the game. We all felt like we should have won that game, but we didn't, so we're just moving on to the next game."
You really struggled defensively to stop them from penetrating to the basket, particularly on the same high pick and roll. Can you put your finger on what went wrong there?
"We just had a mental breakdown guarding the pick and rolls. It was nothing different that they were doing that other teams weren't doing to us. We just had a mental lapse. We'll be better for the next one."
How do you make sure that there's no carry-over effect from losing in triple overtime?
"It just starts with today's practice. We all need to bring it physically and mentally and be ready to have a great practice, and that will solve itself when we play Houston."
Did you take yesterday off?
"We watched film and we did weights and recovery. We weren't feeling ready to get up and down the court, but today we're going to get up and down the court and fix the problems we had the last game."
Could you have imagined making 16 3s in a game and not coming away with the win?
"That's real crazy. At the end of the game I didn't even realize how many 3s me and Hook hit. When we checked it out, we were like, whoa, we broke the school record."
Are there positives you can take away from that type of shooting? It wasn't just making tough shots. You guys were moving the ball really well to get open looks.
"I just think we need to stick to our principles and just play with more energy. The offense comes back and solves itself when we bring the energy, move the ball and play through each other."
Houston is struggling after having its two best players transfer with the coaching chance to Kelvin Sampson, but the Cougars attempt 27 3s a game. Is that the biggest challenge, guarding them on the perimeter?
"The challenge with Houston is they take a lot of 3s and just guarding them and having to extend our defense because they all can shoot the 3. Our biggest challenge will be taking away those good 3s from those guys."
Have you ever played a triple overtime game before?
"Once in AAU, but it was nothing like that. That was a lot different. I was tired and I was just trying to fight through."
Stark looked like he still had a lot of energy at the game. Does his energy amaze you?
"Yeah, it's crazy how much shape that guy is. His energy, it's good to have somebody like that on your team."
HOOK
It appeared to be only a matter of time before you had a big shooting night, and you hit seven 3s against UCF. How good did it feel to get that rhythm back?
"It felt real good. I just had it going."
If somebody had told you before the game the team would hit 16 3s, I think you would have thought you would blow them out. How tough is to lose a game like that?
"I'm going to go against the grain against the little bit and say it's an amazing feeling because of how we played. We haven't had that crazy of a game yet. It was a great learning experience for us. We got a learning experience out of that game, and the younger guys stepped up. It was a great experience for them but a bad feeling at the end."
Did you feel while the game was going on that it would be a special game?
"Yeah, when it got to the second one (overtime) I was like, we ended halftime with the same score, we ended regulation with the same score and I was like man, this is not going to be an easy game."
How do you make sure that the loss doesn't linger?
"Just use the experience in the next game and not worry about the outcome of the last one. We did the best we could. If we played bad and then that happened, it would be one thing. It shouldn't linger much. We just use it as we should have won that game, let's get this one."
What happened in the overtime period when you took the 60-foot shot with seven seconds left in a tie game?
"When I contested (UCF's) shot, I thought there was only maybe like three seconds left. Then I looked up at the clock when I got the ball and I saw one (second). I was looking at the shot clock (which had not reset after UCF's miss). I realized (the mistake) as soon as I let it go. I tried to pull it back, and I was like, damn. Good thing they didn't hit a shot (after getting the ball back when it sailed out of bounds), though."
So you don't think there will be any problem bouncing back, either mentally or physically?
"I don't think so. We're a tough team. We've got tough guys. We're going to keep it going."
Memphis beat Cincinnati last night by 13 at home. You guys won at Memphis basically without Dabney. When you see a result like that, does that validate what you have done?
"Yeah. In this conference anybody can beat anybody. Knowing that, I expect us to finish in the top three."
CONROY
What were your impressions off of that loss?
"A lot of positives as far a how aggressive we were and how we rose to the moment, making big plays. Obviously the offense, I don't think there's anybody who had a subpar performance on the offense end for the entire team, but unfortunately you can say the same thing about their team, and lot of that had to do defensively with we got ourselves caught up in a shootout, and we have to be better than that mentally to be able to make the adjustments on the floor. We were trying to make them from the bench, but we just weren't able to execute them out there on the floor."
It looked like they ran the same high pick and roll a lot and you couldn't stop them from getting to the basket.
"They got into the paint in two or three different ways. One just right off the drive, two the high pick and roll. I'm not sure what adjustments there are other than just getting down in a stance and guarding the ball. That's what it came down to a lot of times, where we had the right coverages and the commitment on that end of the floor needs to be greater."
You set a school record for 3s in a game and still lost. How frustrating is that?
"We've always prided ourselves on when we have a performance like that on the offensive end, we're going to get the W. I'm not pleased at all with that. I credit them. They were on that night, and sometimes really good offense beats good defense, but there were enough breakdowns, and especially early in the game we gave them a lot of confidence because we let them get to the rim."
The key is not to let it linger physically and mentally. How do you make sure the guys recover right away?
"We have to keep focused on getting better, and in order to do that we have to acknowledge what that was. Again, there were some great positives. I love the fact that we had guys rise up to make plays and were fearless and those type of things, but at the same time we have to acknowledge that we had a letdown on the defensive end."
Houston is struggling in Kelvin Sampson's first year, but it takes a ton of 3s. What concerns you the most about the Cougars?
"Dangerous team offensively, especially at home. You look at the conference, and they've played Memphis twice already. Their schedule hasn't done them any favors. They are a team that is very capable of winning games in this league and I think they will, but for us to be successful going in there we are going to have to really defend a lot better."
How much did you change practice yesterday to give guys some time to recover?
"We didn't do much yesterday. We just stayed with the weights and got our bodies back going. Obviously you worry about where our guys are from a physical standpoint because it was a three-game week to begin with (South Florida on Sunday, UCF on Wednesday, Houston on Saturday). We had one overtime game already and then we had a triple overtime game, so we've played four overtimes. That's an extra half."
Jonathan Stark looked fresh in triple overtime when everybody else on both teams looked dead. What kind of shape is he in?
"Jonathan's a guy, and especially he came up with some big steals toward the end. He was playing. Those are the positives for me. We didn't execute defensively, but how hard we played and how we competed is a positive."